Core 40 Solo Practice

Advance your home practice with Tony’s Master’s Core 40 system.

Advance at your own pace. Modify, simplify or intensify as needed for your personal needs. Create your own systems for your personal development.

This one-year program includes:

  • Core 40 Practice Video
  • 25 Core 40 Posture Clinic Videos
  • Core 40 Yoganar Video Series
  • Core 40 Workbook
  • Core 40 Poster & Posture List